In-Home Exercise Therapy
In-Home Treatments
All treatments take place in your home! I am 100% mobile! We can work in your house, your yard or pool, or even in the local park, gym, or community centre. Each session will be tailored to your individual goals, needs and abilities to find meaningful movement.
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Servicing Kitchener, Waterloo, Elmira, St. Jacobs, Conestogo and surrounding areas.
Photo by Erin Watt Photography
Services
Carrie Doll Kinesiology provides Kinesiology treatments in your own environment; creating accessible and convenient programming that is transferable to activities in your daily life. Every program is tailored to the individual, their goals and abilities.
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The program includes therapeutic, rehabilitative and prehabilitative exercises that can help improve your movement, strength, balance and decrease your pain.
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What is Kinesiology?
Kinesiology is the scientific study of human movement, performance and function.
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Kinesiology incorporates the sciences of biomechanics, anatomy, physiology, psychology and neuroscience into an all-encompassing healthcare practice.
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FASCIA STRETCH THERAPY®
FST goes beyond just your muscles. It is an assisted stretching system that was developed with fascia in mind. This pain-free system works to optimize your flexibility, balance, symmetry, strength and performance through PNF stretching, traction and incorporating breath.
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NEUROLOGICAL REHAB
Assisting clients to maximize their abilities and independence through purposeful exercise. Supporting clients with challenges related to; stroke, MS, Parkinson’s, spinal cord injury and more.
SENIOR WELLNESS
Helping people of all ages and abilities to prevent and manage chronic conditions, achieve their health and wellness goals and improve quality of life. Individualized programming will target areas such as balance, strength and endurance to help seniors perform daily tasks with ease and prevent functional decline.​
